From ePodcast Express In the FTP Host dialog box, you have three options in the Host Selection field. They are:

Custom--For all users who wish to use their existing FTP host services.
Portland--For users who have an FTP account with portland.co.uk.
(Portland is a free hosting service available upon sign-up on their home website)
LibSyn--For users who have an account with libsyn.com.

Libsyn and Portland U.K.

For creating an account with Portland.co.uk please visit:
http://www.portland.co.uk/

For creating an account with LibSyn please visit:
http://www.libsyn.com

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